Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Oil Cleansing Method

babygem0321
10/21/2009 01:03:00 PM


Oily skin? blackheads? white head or even pimples?
I just found one juicy or should i rather say "oily" treatment for that.
( you can even google it, I found a lot of reviews, forums and blogs about this and i think it really works, i'll start using this maybe tomorrow and i'll post a review after a week ) 
Here it goes:
FROM SUITE101.COM

The Oil Cleansing Method or "OCM" is a natural way to create radiantly clear skin using only hot water, a washcloth, unprocessed castor oil and extra virgin olive oil.

“Oil dissolves oil” has become a mantra to fans of the oil cleansing method or “OCM.” For many people, the simplest way to clear up acne, blackheads, whiteheads, pimples, blemishes, rashes or outbreaks on your face is simple: Stop using soap and other caustic synthetic cleansers, scrubs and moisturizers, and turn instead to the most natural, time-honored facial trick of all: cleaning your skin with oils.

Almost every facial soap sold in drug stores contains synthetic chemicals and artificial ingredients, despite the number of brands that claim to be “organic” or “natural.” These soaps can be toxic to your liver and other organs with long-term use - and, even in the short term, they can do real damage to your skin.

Harsh cleansers contribute to acne and outbreaks by adding potentially dangerous chemicals to your face and by cleaning away not only dirt and bacteria, but the oils that your skin needs. When skin’s natural oils have been removed, the body’s reaction is to compensate by producing more oil - causing oily patches and outbreaks and creating a vicious cycle of purchasing yet more products that work against your body’s actual needs.
Escape the Vicious Cycle - and save money and your face by doing so

First, stop washing your face with soap. For some people, the switch to washing their face with water alone is enough to dramatically alter the appearance and health of their skin. We’ve been fed a beauty myth that we need to do dramatic upkeep on our face with expensive skin care products in order to keep skin healthy, and it simply isn’t so.

For some, washing with only water is enough. For most people, however, the effects of years of stress and exposure make a natural skin treatment like oil cleansing indispensable.


What You'll Need:
  • a soft washcloth
  • a blend of castor oil and olive oil
  • hot water
The Method:

  1. Pour the oil into your palm. Rub your hands together to warm the oil and smooth it over your face.






  2. Massage the oil into your face. Massage the oil deeply into your pores in a circular motion. Work it into your pores so that blackheads and all that gunk can be dissolved and steamed away. (I love it when I feel little beady, pore-clogging stuff coming out of my pores as I massage the oil, delightfully gross haha!)





  3. Once you feel your pores are clean enough, pick up your washcloth and soak it in hot water. The water must be warm enough to open pores and remove the oil.




  4. Cover your face with the warm washcloth, and let it stay until it cools.




  5. Wipe the oil away and rinse the washcloth well in hot, running water. Repeat steps 4 & 5 for at least 2 more times.



You'll notice that after you cleanse the oil off, your skin will feel a bit tight, as if you've used toner! It's amazing! If you find the "tightness" uncomfortable, rub a drop of the oil blend between your damp palms and pat it onto your skin and massage.

Read Users' Comments (0)

I'm suffering from TMJ

babygem0321
8/05/2009 02:01:00 PM



I know most of you doesn't know what TMJ means. It means TempoMandibular Joint Disorder.
"Panga" sa tagalog

Here's how my case history goes, first I had facial pain which i mistakenly thought as sinusitis. That's why i immediately have an appointment with an EENT specialist which my mom recommended me. My initial diagnosis is that i have sinusitis though. but then, few days later i had earache same on the left side where i first felt the facial pain plus tinnitus (ringing in the ear). Again, i had it checked by my EENT dr and the result was negative. That Dr. even asked me to have a CT scan ( i was afraid and i panicked that time because i thought i have brain tumor or something like that). But then i visited my neurologist since i'm really doubting what that dr recommended me plus i was also experiencing numbness (paresthesia) in my left face already. I'm really scared!
it feels so weird it was the first time for me to experience that symptom before. Then my neurologist said i don't need to have a ct scan actually ( WHATTA RELIEF! i'm really afraid of confined places). She said i might have TMJ or it's only because my wisdom tooth is popping out.
She explained everything to me and as a nurse I also thought that it might be it.

Then my BF told me his orthodontic/dentist is a really good one and to my surprise, that dentist is a TMJ specialist.

AND indeed it is TMJ I just had my weird intracranial x-ray which feels very awful when their taking it. My doctor saw the films of the x-ray ( which was taken all the way from Rob Ermita, since that the only clinic my dentist knew that ha that kind of machine), she saw that the dislocation of my joint is really severe.

TREATMENT?:

now a few days from now i'm about to wear my dental splint.. goodluck
will post my pics when i already have it :P

Read Users' Comments (0)